Master Plant-Based Cooking in Your Kitchen!

Podcast

In the Kitchen w/the plant based nutritionista™

Envision yourself seated at my kitchen table having a conversation with me about all things health, wellness, nutrition, and more. Let's talk!

New Podcast Series!

Ep. 30 & beyond: iEatMorePlants® Food as Medicine Fridays! Blog Podcast Series begins October 25, 2024

Join The Plant Based Nutritionista™ every 2nd & 4th Friday on YouTube to be inspired with practical ways to optimize your health and well-being with whole plant foods.

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Past Episode Highlights

Episode 28: Athletic Training is More than Sunday Night Football

Episode 29:The Keto Diet

Episode 25: "Did you Know?" It's okay to ask questions #Managing conflict with health professionals

Episode 26: "Did you Know?' It's okay to ask questions #PatientAdvocacy & Self-Advocacy

Episode 27: "Did you Know?" It's okay to ask questions #discharge needs and communications

Episode 22: "Did you Know?" It's okay to ask questions #speakUp!

Episode 23: "Did you Know?' It's okay to ask questions #patientPortal

Episode 24: "Did you Know?" It's okay to ask questions #physican #bedsidemanners

Episode 19: "POV: Concussion Chronicles"

Episode 20: Movement is Medicine

Episode 21: Mustard Greens

Episode 18: Farm to Table: Your Farm. Your Health. You Matter!

Episode 15: Health Conversations with The Plant Based Nutritionista™ - A Men's Health Master Class

Episode 16: The Power of Movement in Preventing Osteoporosis - A Bone Health Master Class

Episode 17: Back to School Nutrition Master Class

Episode 12: Meal Prep Inspiration

Episode 13: The Power of Nutrition & Population Health

Episode 14: Pharmacy Careers

Episode 9: The Power of Mental, Behavioral, and Spiritual Health

Episode 10: The Power of Community Health

Episode 11: The Power of Public Health

Episode 6 - The Power of Primary Care with Dr. Deborah Niles, MD

Episode 7 - Cooking in South Africa!

Episode 8 - The Power of Meal Prep

Episode 3 - Stroke Health with Dr. Paul King, MD

Episode 4 - Heart Health with Dr. Don Rowe, MD

Episode 5 - Living with a Concussion/TBI

Episode 1 - Let's Talk Type 2 Diabetes Live!

November Highlight

Diabetes Awareness Month

Episode 2: Every day is "Mental Heath Awareness Day

May Highlight

Mental Health Awareness Month

Eating Health while on the Road

MaRCH Highlight

National Nutrition Month

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