Podcast & Socials

In the Kitchen w/the plant based nutritionista™

Welcome to your newest community of health podcast community! 

Envision yourself seated at my kitchen table having a conversation with me about all things health, wellness, nutrition, and more. Let's talk!

Episode 15: In the Kitchen w/The Plant Based Nutritionista podcast presents Health Conversations - A Men's Health Master Class! Head over to YouTube for the full podcast!

Past Episodes

Episode 16: The Power of Movement in Preventing Osteoporosis - A Bone Health Master Class

Episode 17: Back to School Nutrition  Master Class

Episode 1 - Let's Talk Type 2 Diabetes Live!

November Highlight

Diabetes Awareness Month

Episode 2: Every day is "Mental Heath Awareness Day

May Highlight

Mental Health Awareness Month

Eating Health while on the Road

MaRCH Highlight

National Nutrition Month

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