Amazon Best Seller! Plant-Based Cookbook
Envision yourself seated at my kitchen table having a conversation with me about all things health, wellness, nutrition, and more. Let's talk!
📣Special Podcast📣
We sat down with the Rev. Dr. Xavier Johnson, Senior Pastor of Bethel Missionary Baptist Church in Dayton, OH, to hear his incredible story of how he lowered his A1c eating more whole plant foods and reversed his diabetes.
If Dr. Johnson’s story inspires you and you’re ready to start your own journey, my book, Cooking with The Plant Based Nutritionista™, is the perfect companion. It breaks down the exact strategies and recipes you need to take your health back one meal at a time by eating more plants®.
Episode 16: The Power of Movement in Preventing Osteoporosis - A Bone Health Master Class
Episode 17: Back to School Nutrition Master Class